In our current podcast series, I interview the owners of 4 very different wellness businesses and we dive deep into their marketing.

Today’s episode is the third of that series. I interview Ashlee Rowland, founder of Simplholistic and a certified holistic nutritionist.

Ashlee’s health and wellness journey is mind blowing. Diagnosed at a very young age with a whole host of diseases and autoimmune challenges, Ashlee was frustrated with the lack of answers and took her healing into her own hands.

Now having overcome everything she was diagnosed with – including infertility, Ashlee is a proud and loving mom and has made it her mission to help other women facing the same struggles.

In this episode, Ashlee talks more about her approach to reversing PCOS (polycystic ovary syndrome) naturally.

And, she shares a ton of details about her approach to marketing and finding new clients.

“Try to have an open mind and try to unlearn what your doctor, even a naturopathic doctor, or holistic people have taught you about PCOS because it can go away. Mine went away, and I got pregnant.” – Ashlee Rowland

Timestamps

2:17: PCOS: What it is and how it impacts a female’s overall health and wellness.

4:50: Why and how PCOS is naturally reversible.

5:15: Common Symptoms: Painful/heavy periods, fatigue, lethargy, acne, and low sex drive.

10:43: Ashlee’s Approach: Identify chronic stress as underlying trigger/reason for PCOS.

19:21: What’s the difference? Doctors can treat, diagnose, and heal patients. Ashlee cannot.

21:40: Ashlee’s Services: Barenaked Hormones Course and community or one-on-one clients.

25:45: Creative Outlet: Why Ashlee started sharing recipes and Simplholistic business.

31:21: Social Proof/Pregnancy: Keep it simple, build/serve audience, and nurture business.

34:08: Social Media and Marketing: Create helpful, high-quality content to give away.

37:21: Social Media Presence vs. Privacy: Pick and choose what you are willing to share.

46:41: Ashlee’s Advice: Collaborate with other people. Reach out to them.

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